Newsletters

  • May Chiropractic Newsletter: Common Reasons and Treatments for Shoulder Pain

    Shoulder pain is a common and debilitating condition that affects millions. Fortunately, chiropractors can provide lasting pain relief. Sadly, shoulder pain is one of the most common conditions people will face. Research published by the National Library of Medicine has found that more than a quarter

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  • April 2023 Chiropractic Newsletter: Causes of Neck Pain Your Chiropractor Can Help With

    Causes of Neck Pain Your Chiropractor Can Help With The neck is a critical part of the body, and much more complicated than it may first appear. It is made up of seven bones, called cervical vertebrae, as well as more than twenty muscles that must support the weight of the head. Not only do the nerves

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  • Chiropractic Newsletter March 2023 - Chiropractic Care and Rest

    Chiropractic Care and Rest One of the most pressing reasons people seek chiropractic care is that they’re having trouble resting. Even if they find joint dysfunction manageable throughout the day, they may be waking up in pain throughout the night or find that they suffer from soreness in the morning.

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  • Chiropractic February Newsletter: Problems in the Back Muscles

    Problems in the Back Muscles Chiropractors are concerned with optimizing the function of the entire body. Because the nerves leading to every part of the body emerge from the spinal cord, chiropractors are particularly concerned with the spinal column. But that doesn’t mean chiropractors only care

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  • December 2022 Chiropractic Newsletter

    Help for Herniated Discs Herniated discs are a common reason for people to seek the help of a chiropractor, although usually when they arrive, they can only suspect that is the problem. Many of the symptoms caused by a disc herniation, also known as a slipped or ruptured disc, can have other potential

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  • November 2022 Chiropractic Newsletter

    Staying Safe While Groundskeeping If you are responsible for maintaining an outdoor space, you know there are different challenges at different times of the year. But during the late autumn and early winter, many homeowners are doing particularly intense work that may not resemble their usual activities.

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  • October 2022 Chiropractic Newsletter

    The weather has gotten colder, and for many people with joint problems, that means trouble. Lots of people report increased back pain in cold weather, as well as stiffness and sensitivity. However, the ordinary turning of the seasons doesn’t mean that you need to resort to medication or resign yourself

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  • September 2022 Chiropractic Newsletter

    Backpack Usage With school in session again, many children have resumed wearing backpacks. As this is typically the heaviest load children carry, children who suffer from musculoskeletal pain will often feel it most intensely while using a backpack, but pain can also persist or flare up afterward. Of

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  • August 2022 Chiropractic Newsletter

    Chiropractic and Headaches Chiropractic is a whole-body approach to wellness, characterized by understanding how the different components of the musculoskeletal system affect each other and treating them with minimal invasiveness. When you understand that, it makes a lot of sense why so many people go

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  • July 2022 Chiropractic Newsletter

    Good Habits for Your Spine at Work Chiropractors tend to see a lot of workplace injuries. Many jobs put people at risk for acute musculoskeletal injuries, and we’re dedicated to providing workers with minimally invasive care that allows their bodies to make the most efficient use of their native healing

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  • June 2022 Chiropractic Newsletter

    Maintaining Musculoskeletal Safety Back and neck pain are extremely common, and people’s risk of incurring them increases with age. Many people may take for granted that musculoskeletal dysfunction is just a normal part of life, but that doesn’t have to be true. Chiropractic is based on the belief

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  • May 2022 Chiropractic Newsletter

    Sacroiliac Joint Dysfunction Pain in the lower back is very common in part due to the large number of things that cause it. In addition to lumbar disc degeneration, facet joint inflammation, and muscle tightness, one of the potential causes of a patient’s pain is dysfunction in the sacroiliac joints.

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  • April 2022 Chiropractic Newsletter

    The Causes and Symptoms of Sciatica and How to Treat Them One of the defining aspects of chiropractic is concern with how problems in the nerves and musculoskeletal system affect each other. The spinal column isn’t just what supports your bones and muscles, as important as that is. It’s also the

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  • April 2022 Chiropractic Newsletter

    The Causes and Symptoms of Sciatica and How to Treat Them One of the defining aspects of chiropractic is concern with how problems in the nerves and musculoskeletal system affect each other. The spinal column isn’t just what supports your bones and muscles, as important as that is. It’s also the

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  • March 2022 Chiropractic Newsletter

    Treating and Preventing Neck Pain Neck pain is a common experience among adults, and one of the reasons people are most likely to seek care from a chiropractic office. Although chiropractic is often thought of as a field devoted to back pain, the neck is part of the spinal column, and maintaining its

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  • February 2022 Chiropractic Newsletter

    Treating Your Back Pain We have years of experience helping people with back pain. Our chiropractic experience extends towards identifying the source of your back troubles and finding a way to manage said back troubles. Here's what you need to know about a few treatment options that we provide, how

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Office Hours

Find Out When We Are Open

Monday:

9:00 am-12:00 pm

3:00 pm-6:00 pm

Tuesday:

9:00 am-12:00 pm

3:00 pm-6:00 pm

Wednesday:

9:00 am-12:00 pm

Thursday:

9:00 am-12:00 pm

3:00 pm-6:00 pm

Friday:

9:00 am-12:00 pm

Saturday:

Closed

Sunday:

Closed

Location

Virginia Family Chiropractic Health Center

12546 Dillingham Square Suite

#102

Woodbridge, VA 22192

703-730-1600

Monday:

9:00 AM - 12:00 pm

3:00 pm - 6:00 pm

Tuesday:

9:00 AM - 12:00 pm

3:00 pm - 6:00 pm

Wednesday:

9:00 AM - 12:00 pm

Thursday:

9:00 AM - 12:00 pm

3:00 pm - 6:00 pm

Friday:

9:00 AM - 12:00 pm

Saturday:

Closed

Sunday:

Closed